Garmin Forerunner® 745 - Smart Sports Watch, Red

Pursue new records with the 745 Forerunner.

In every collection of capabilities that the watch has to offer you will find an option for smart payment through Garmin Pay and also the analysis of activities and training efficiently by an advanced app, graphs and analyzes. The clock core is the Multisport function that allows the trainee to start the triathlon and measure all the assignments under one session at the beginning of the activity, as well as a simple transition between the assignments by one simple click. Also after the end you will be able to view your important data and exchange times while calculating the total time. With the watch, you can use the physiological analysis that the watch offers to predict loads, fatigue, and recommended competition times in order to improve your abilities and metrics. You can sync the watch with music streaming services and also listen while running using Bluetooth headsets only (without the need for a phone).

resistance

Our new 745 Forerunner model is the smallest and most equipped, suitable for both running and triathlon - a comfortable and simple to use model. Thanks to its small size, it is also suitable for everyday and optimal use on competition days

Multiple choice between sports 

In the new model you will find new and dedicated profiles for running, triathlon, cycling and swimming (including open water), stadium running and more. In triathlon mode, you can see a dedicated competition profile that allows you to switch between sports allotments with the click of a button, as well as dedicated replacement training. 

Physiological analysis options 

Monitoring training and VO2 MAX analysis options and load status during training. In addition, there is also the possibility of analyzing the quality of performance in the face of training planning

Recovery time 

At the end of each workout the recovery recommendation system can give you information on the recommended recovery time according to the workout, and this while taking into account the general day load that includes sleep, stress, and additional workouts. 

Analysis of indices

 The watch will also be able to offer acclimatization measures for heat and altitudes as well as their sophisticated physical condition. In addition, tracking recovery time in aerobic and non-aerobic ranges, training effects and more

Daily training suggestions 

Recommendations for personal training based on your level of personal fitness and taking into account the latest training, their load, and their performance 

Advanced training 

Whether you are training for a marathon or an Iron Man competition, you have the option of creating a workout easily and quickly for any purpose.

Training program (running) 

Personal training: Entering the world of running? Train for a 5k, 10k or half marathon? - Download Garmin Coach and he will build you a personal training program - free.

Synchronization of training programs 

Easily and quickly sync your workouts through your personal Garmin Connect account or sync them using third-party apps like Trainer Road / TrainingPeaks

Building routes 

You can build tracks through the Garmin Connect app or use Strava and Komoot to build and sync to the watch. 

Music with you everywhere 

Simply sync all your favorite music directly to the watch, and play it without having to connect directly to the phone. Can be synced with other interfaces such as: Spotify / Amazon Music / Deezer Up to 500 songs can be uploaded to the clock memory. (Requires a premium subscription in some services)

Running Dynamics Analysis

When running external clock sensors the 745 Forerunner knows how to measure running efficiency, pace, stride length, ground contact time and running stability. (* Accessories are sold separately)

Competition rate prediction

Knowing the future: The 745 Forerunner knows how to take into account your fitness level and training history to help you work more correctly and focused towards your goals. Includes an estimated completion time based on personal data. 

Multiple satellites 

Access and connection to several GLONASS satellites, Galileo GPS to allow maximum accuracy during training 

Safety and surveillance options 

Includes event discovery while selecting specific industries and pre-determined help. In both cases, you will send an emergency message with the exact location to the predefined contacts (* Requires proximity and connection to a cell phone)

Health follow-up

Includes health monitoring - alerts in case of abnormal pulse, daily monitoring of accumulated load, stress, sleep surgery, rest and recovery alerts, and body battery status. 

Connection options 

Includes smart alerts - messages, appointments, messages, weather alerts and more, all while connecting the watch to the smartphone. 

CONNECT IQ STORE 

Can be connected to the Garmin app store - Connect IQ store. Through the store you can customize the watch to you. Tens of thousands of apps, plugins, screensavers are waiting for you in the store, and everything is easy and free. 

Battery life 

Ability to hold battery for up to a full week in smartwatch mode and 6 hours in GPS and music mode. Use UltraTrac mode to be sure you have enough battery also to hold your longest competition. 

Garmin Pay™  

Garmin Pay is a simpler and more convenient wireless payment solution than ever. After entering the watch credit card for the first time - all you have to do is open the wallet on the watch and attach the watch to the wireless terminal. And that's it! Payment made (once every 24 hours the security code must be entered). * Support cards only

Look for the sticker of the official importer

Runlight is the official importer of GARMIN products in Israel. Purchase from an official importer, guarantees full service and support, a two-year warranty and full Hebrew support.

This triathlon watch is especially designed for you. Whether you are running or triathlon and need real-time information about your training status and automatic training upload - the watch knows how to provide you with everything you need to know and of course without compromising on advanced capabilities such as smart alerts or listening to music during the activity.

• Full Hebrew interface for the watch, including alerts and notifications
• Support for iPhone and Android - a full Hebrew app
• ™ Garmin Pay allows you to pay for purchases using your watch
• Monitoring various health indicators (stress, sleep and more)
• Tracking Women's Monthly Body Cycle
• We synced your favorite music streaming services directly to the watch, and listened to the practice music even without the smartphone using Bluetooth headsets (sold separately).
• Customize your watch with Watch Face, free widget apps from the  I Connect IQ store and more .